Pedro's Peixe - TinCanFish Blog

mercury in tuna, canned tuna

How Much Mercury Is in Tuna?

Eating too much mercury has bad health consequences for humans. None of us want that! However, a small amount of mercury won’t affect your health. So, how much tuna is safe to eat on a regular basis? 
Are Sardines Good for Your Skin?

Are Sardines Good for Your Skin?

While no food accomplishes every dietary goal, many provide legitimate health benefits due to a higher amount of a specific nutrient. Today, let’s examine one of these examples: are sardines good for your skin?

sustainably caught fish, fishing

Does Sustainably Caught Fish Taste Better? Yes, and Here's Why

Buying local food, organic produce, and reducing food waste are all essential steps to protecting our planet. Eating sustainably may sound like a sacrifice. However, sustainability is often the best choice for your health and for your palette too!