Pedro's Peixe - TinCanFish Blog

Healthy Tuna Portion Sizes

Healthy Tuna Portion Sizes

Tuna is delicious and nutritious, but it is important to keep your tuna consumption within healthy levels. Mercury exposure is an important consideration when adding tuna to your diet. So, exactly how much tuna is safe to eat? It depends...  
What Exactly Is Codfish?

What Exactly Is Codfish?

Codfish is one of the most widely consumed fish in the world. In fact, the commercial codfish industry rivals salmon with an annual production valu...
Feast Of The Seven Fishes

Feast Of The Seven Fishes

The holidays are here! And with that comes a whole cornucopia of traditions, stories, mythology, the gathering of friends and family, and ancient r...
tinned fish

The Creatives Behind The Tinned Fish Renaissance

The past couple of years have been something of a renaissance for tinned fish. Seemingly all of a sudden, eating fish from a can has transformed fr...
Seafood for Breakfast?

Seafood for Breakfast?

Fish for breakfast may sound suspicious (or dare I say fishy?) at first. Apart from a lox bagel in New York, most Americans don’t consider seafood ...
Octopus vs. Squid: How to Prepare, Cook, and Enjoy

Octopus vs. Squid: How to Prepare, Cook, and Enjoy

Today we’re going to take a look at octopus vs. squid. It’s less of a competition and more of a distinction between two delicious options, with num...
What Are "Healthy" Fats and Proteins?

What Are "Healthy" Fats and Proteins?

Diet trends come and go. And despite the bad wrap around certain foods, fats and proteins are necessary for our bodies to function. Everybody’s bod...
Iberian Inspired Recipes to Pair With Your TinCanFish

Iberian Inspired Recipes to Pair With Your TinCanFish

In honor of July's Catch of the Month we combed the web for the best Iberian inspired recipes to pair with this month's selection of delicious TinC...
Tinned Fish In Restaurants

Tinned Fish In Restaurants

Have you noshed on tinned fish in a restaurant before? It’s a foodie trend that keeps on growing. If you haven’t already seen it on a menu near you...
Along the Coast: Seafood from Northern and Southern Portugal

Along the Coast: Seafood from Northern and Southern Portugal

For over a year now, most of us have barely dared to dream of traveling to faraway places. With so much uncertainty, fear, and politics surrounding...
Homemade Pâté Made Easy: Tuna, Sardine, and More

Homemade Pâté Made Easy: Tuna, Sardine, and More

Some foods are nearly universal, and beloved wherever they turn up: pizza, chicken noodle soup, pickles, and ice cream - these are just a few examp...
10 Delicious Ways to Incorporate Anchovies Into Your Diet

10 Delicious Ways to Incorporate Anchovies Into Your Diet

Anchovies are a delicious and nutritious addition to any diet! They might get a bad rap for being too salty or too fishy, but buying quality anchov...