tinned fish
The Creatives Behind The Tinned Fish Renaissance

The past couple of years have been something of a renaissance for tinned fish. Seemingly all of a sudden, eating fish from a can has transformed from the mayo-drowned mush of a midwestern lunchbox to the...

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Seafood for Breakfast?
Seafood for Breakfast?

Fish for breakfast may sound suspicious (or dare I say fishy?) at first. Apart from a lox bagel in New York, most Americans don’t consider seafood first thing in the morning. However, as evidenced by many cultures that do enjoy fish first thing in the morning, seafood for b...

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What Are
What Are "Healthy" Fats and Proteins?

Diet trends come and go. And despite the bad wrap around certain foods, fats and proteins are necessary for our bodies to function. Everybody’s body is different and will react in unique ways to various foods, but what are “healthy” fats and ...

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Iberian Inspired Recipes to Pair With Your TinCanFish
Iberian Inspired Recipes to Pair With Your TinCanFish

In honor of the 4th of July approaching, we've combed the web for the best Iberian inspired recipes to pair with this month's selection of delicious tinned fish.   Bolinhos Bacalhau - BELA Codfish Portuguese Style Read more

Tinned Fish In Restaurants
Tinned Fish In Restaurants

Have you noshed on tinned fish in a restaurant before? It’s a foodie trend that keeps on growing. If you haven’t already seen it on a menu near you, it may only be a matter of time.  Today we...

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Along the Coast: Seafood from Northern and Southern Portugal
Along the Coast: Seafood from Northern and Southern Portugal

For over a year now, most of us have barely dared to dream of traveling to faraway places. With so much uncertainty, fear, and politics surrounding the pandemic, it has been hard to imagine the future from month to month let alone make big plans for holiday vacations and cu...

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Homemade Pâté Made Easy: Tuna, Sardine, and More
Homemade Pâté Made Easy: Tuna, Sardine, and More

Some foods are nearly universal, and beloved wherever they turn up: pizza, chicken noodle soup, pickles, and ice cream - these are just a few examples.  Then, there are foods found around the globe that have for some reason shirked the...

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Do Squids Ink? Is it edible? Yes and Yes!
Do Squids Ink? Is it edible? Yes and Yes!

Casey Hofford Squids are strange creatures in ...

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Portuguese Seafood and More: New Iberian Peninsula Flavors
Portuguese Seafood and More: New Iberian Peninsula Flavors

Whether you’ve long immersed yourself in the world of Portuguese cuisine or are dreaming of future travels and culinary adventures while living through a global pandemic, there’s always another layer to discover in a delicious dish. Toda...

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Portuguese Sardines And Why They're So Special
Portuguese Sardines And Why They're So Special

Sardines may not be everyone’s idea of the perfect pizza topping, but in Portugal, they’re considered a delicacy. An intricate part of Portuguese Read more